Anxiety Superhero

Puns for Breakfast: The Anxiety Superpower of Champions!

Puns? Really? You may be thinking, how can puns be a superpower, and how on Earth do they help with anxiety? After all, we consume valuable calories rolling our eyes and groaning at puns. Full disclosure: There are no puns in this video. I’ve spared you, and you’re welcome! I’ve posted a pun per day…

What Does it Mean to be an Anxiety Superhero?
Anxiety Superhero

What Does it Mean to be an Anxiety Superhero?

It may sound arrogant to call yourself a “superhero,” but it’s actually very empowering when it’s related to a perceived limitation like anxiety. There are many negative symptoms of anxiety that cause fear, panic, dread, and paralysis. Yet if we reframe our anxiety in a positive light, we can find that we have many superpowers…