“If you can dream it, (and plan it, and practice it with consistency & focus), you can achieve it.”
Adam Hill is an elite amateur triathlete and coach. Since beginning with the sport in 2013, he has quickly risen to the top of the age group ranks, achieving multiple podiums at each distance, and qualifying for the Ironman World Championships in Kailua-Kona, Hawaii. He has inspired many through his story of transformation. At one time unhealthy, fearful, and drowning in the depths of alcoholism, Adam battled anxiety daily. Today he demonstrates through his transformation and continuing example that a healthy, happy, and fit lifestyle is available to anyone who is willing to let go of unhealthy habits, and accept the gift of new life.
Through his coaching platform, Extra Life Fitness, Adam trains people how to adopt healthy habits that lead to peak physical fitness, greater joy and peace, and optimal mental performance. He is also available to speak about his experience with transformation, overcoming anxiety and addiction, and peak performance.
Watch My Full Episode of Ironman: Quest for Kona
Tune in to the Ironman Now Facebook Watch page for full episodes of Quest for Kona.
Extra Life Triathlon Fitness Coaching and Online Services
Discover the secrets of the fittest people on the planet – triathletes. Through through Extra Life Fitness, you will learn proper nutrition, training habits, and mindfulness techniques to not only get you fit, but give you more energy, reduce anxiety and stress, and provide greater joy. Discover your Transformation through Triathlon Fitness!
Anxiety Superhero Blog
When I was nine years old, I met Roger Staubach. It was a rather unceremonious meeting. I was just a toe-head wimpy kid in a Cowboy’s jersey who happened to stumble onto the set of a television spot (football in hand, by the way). Well over thirty years later, I still remember vividly Mr. Staubach’s […]
Feeling trapped. That was always my suffering of choice. I tended to believe that I was a prisoner of circumstance, and that I had no way out. The cell door was wide open, but I just looked at the three other concrete walls and concluded that my fate was sealed. I developed a pessimistic and […]
A pain cave? Check! A room dedicated to nutrition powder? Check! An open water swimming simulation fish tank? Check! Even a REFRIGERATOR??? Double check!.Yes, triathletes are obsessed with their sport, and their homes reflect that..Enjoy this all access pass into a triathlete’s home in TRIBS!.(A parody of MTV’s Cribs).