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How to Stop Fearing Rejection and Start Learning From it
I’ve recently finished writing a book about my evolving relationship with an anxiety disorder. In it, I dive deep into my addiction to alcohol, my recovery, and my quest to qualify for the Ironman World Championship (have I told you about that?) while discovering that some of the most debilitating traits of anxiety can also…
Kindness and Grace: A Contagious Superpower
When I was nine years old, I met Roger Staubach. It was a rather unceremonious meeting. I was just a toe-head wimpy kid in a Cowboy’s jersey who happened to stumble onto the set of a television spot (football in hand, by the way). Well over thirty years later, I still remember vividly Mr. Staubach’s…
Feeling Lost? Get Lost! How to Find Clarity from the Path Less Traveled
Sometimes you gain the greatest clarity of mind when you get lost in your own backyard. Take a new trail, go a new direction, walk down a different (safe) street. A new setting can allow your mind to start thinking differently, thus allowing you to perhaps find clarity with something you are struggling with. Also,…